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Holistic Wellness Advocate 

MIND.BODY.SPIRIT

Normal - is that a thing?  We are amazing souls that need heard, met and loved in just the right way.  My mission in life is to help you find the tools to find peace, happy, love and real connection in your life on all levels.  You deserve to find your mission, your passion and your purpose.  You deserve to feel energetic and free Mind.Body.Spirit.  All avenues connect and together we will find the best plan for you to soar.

What I Do

I hear your story.  Then together we make a plan on what tools you most need:

Physical Body, Emotional Body,  Spiritual Body.

Physical

Nutrition

Movement

Essential Oils

Supplements

Reduce Toxic Load

Stress & Sleep Analysis

Cleansing

 

Dancing at Home
Child Therapist

Emotional

Connection of Physical Self

Ailments = Emotions

Stress location & cause

Essential Oils & Supplements

Reiki & Long Distance Healing

EFT Tapping

Magnetic Clearing

 

Spiritual

Soul Code
EFT/Manifesting

Feng Shui

Holy Reiki Healing

Prayer & Intuition

Empowerment Session

Wellness Coach

This is just an example of where we can begin, there are many tools with in the tools to dig deeper and deeper if needed; also keeping things simplified and easy is always an option too!!  You lead the way, I will offer the tools and path options.

Whole Body healing:  Physical Body, Emotional Body,  Spiritual Body

Achieve Your Goals

Healthy Diet

FIND PEACE

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BALANCE 


HARMONY

Image by Jamie Street

EAT MORE PLANTS


MORE MOVEMENT

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Peaceful Ripple

CONNECT WITH YOUR

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PURPOSE & PASSION

"We get this one life and we get to choose the level at what we feel, live, and project out into this world.  We get the choice to RISE HIGH and feel amazing every day."

Laura Hemmen

Female Patient
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PERSONAL WELLNESS

ONLINE OR IN-PERSON

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GROUP WELLNESS

SMALL OR LARGE
INDOOR OR OUTDOOR
ALL AGES
CUSTOMIZED FOR YOUR GROUP

RETREATS

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HOLISITIC ROOT IDEAS 

The body wants to work and live in homeostatis.  Our goal is to find the reason the body isn’t thriving and to offer tools help support the body where the voids are.

Its all about the numbers

2857

TEAM MEMBERS ON BALANCED WELLNESS

54

SATISFIED 1 ON 1 CLIENTS THIS YEAR

12

1 ON 1 APPOINTMENTS THIS WEEK

906

CUPS OF CACAO COFFEE TOGETHER

LET'S TALK

ONLINE 
EFFINGHAM OFFICE
RURAL TEUTOPOLIS FARM
RETREAT LOCATIONS

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