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Who Can Benefit 

Feel Better Overall 

Weight Balance . Energy . Mood . Sleep . Pain .

We can take a look at your overal lifestyle and find holistic tips and tricks to adjust areas to help your body work its best on every level.  We can adjust foods, work on detox, increase movement, calm the body and brain, and analyze the body systems as a whole.  We look at the body on a holistic frame and adjust in the areas that need support.

Senior Couple Doing Yoga

On the Search for Passion & Purpose

Joy & Happy

Holistic Health is much more than food and exercise.  This is a beautiful platform to analyze your spiritual and emotional health to check into your roots and our maker to see if you are aligned to bring you the most joy into your life possible.

Athlete of Life

Strength & Stamina & Goals

This is the ultimate fuel to fire your highest athletic goals.  Our bodies need all the fuel and alignment possible when we are going to push them to highest peaks.  For any athelete of any age, this will give you the ultimate tools of strength, power, and fuel for muscles and body to thrive.  It is much more than foods, we need to align the body holistically so all avenues and terrains work together on every level to make your body fire completely.  The body thrives physically when the emotional and physical wellbeing are often considered.

Group Workout Session
Family Selfie

Families

Connection & Health

Holistic Health is amazing for families.  When we find the tools to feel better on every level, we uplevel.  Close quarters reap the benefits of happy people and vice versa.  When you come together to thrive in happiness and health and set goals together, the world is an amazing vantage point and goals are unstoppable. I challenge every familly to uplevel and let go of generational patterns that hold us back from rising together.  What does amazing look like for your family??

Teens

Mentorship
Find yourself Early in Life

Could you imagine if you had a life coach to lean on, to find out what makes you who you are, what makes you thrive, what holds you back and why you are you???  What would that look like in your high school, college years and adult years if you had the tools of life guidance as a teen??  What if you learned early on how to be confident and strong in your own personal strengths and navigate through life with ease and flow???  Would that be a better way?? 

 

We are all looking for who we are and what are strengths are.  What if I told you its right under you nose for all of us?? 

The teens years can be very confusing and tough, give yourself or your teen the best holistic tools to confidence, feeling amazing, better mood and happieness and a shoulder to lean on when needed.  It would be their biggest gift in life, to move fully into their strengths and their possibilites now.

Students on a Break
Calorie Count

A Unique Philosophy

Laura is a professional Holistic & Life Coach and Bio-energetic Practitioner, passionate about health, nutrition, life journies and happiness.  Throughout the years, her business has grown but her focus has always remained consistent; Balanced Wellness is here to help people at whatever level is right for them.  Her favorite way to create a plan is to listen to you and create a plan based on what you are asking for and what is right for you.   Please get in touch to learn more about all services and packages available.  The list is long and the goals are limitless.

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